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KEEP

IT 

MOVING

"I am always looking to change for the better and improve certain aspects of my life. This is especially true for the physical side of things such as exercise and training. Let me help you do the same by achieving goals you never thought possible.

 

I am a strong advocate for the positive effect exercise can have on mental health. My aim is to show you the overall benefits physical activity can have on wellbeing amongst other aspects of your life.

A body you thought was unobtainable? 

Not anymore."  

Ian Alford

Personal Trainer

 

"When I decided to take my training to the next level, Ian was the perfect choice. He really knows his stuff!" 

 

-Hamish Dupree, Tottenham

"What a lovely, personable guy. Hes really changed the way I view exercise and activity." 

 

-Pina Frankowska, Dalston

"The things I have managed to achieve with Ians knowledge and guidance has been amazing."

 

-Matias Martin-Baeza, Hove

"He was so friendly and understanding. I was only a newbie but he explained everything perfectly." 

-Dan Brooks, Kent

 

-Free consultation

-One 1:1 session is £50 

OR

Sign up for a Natural Body Pro membership for just £150 a month and get:

 -Four 1:1 sessions a month 

-Access to me 24/7

-A diet plan

-A training programme  

-No sign up fees

-I bring the gym to you, either at home or a place of your choice!

Free Consultation

 

phone:

07860  298262

e-mail:

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